Jason Dent on Sherdog Pros Pick - Henderson v Diaz

Many think the UFC lightweight title tilt between champion Benson Henderson and challenger Nate Diaz has “Fight of the Year” potential. The two top-shelf 155-pounders will meet in the UFC on Fox 5 main event this Saturday at the Key Arena in Seattle.

Henderson has recorded 15 wins in his past 16 outings, including five in a row since joining the UFC as part of the World Extreme Cagefighting merger. The 29-year-old MMA Lab export last appeared at UFC 150 in November, when he took a split decision from former champion Frankie Edgar in their rematch at the Pepsi Center in Denver.

Diaz used wins over Takanori Gomi, Donald Cerrone and Jim Miller as a springboard to title contention. The 27-year-old Cesar Gracie protégé won Season 5 of “The Ultimate Fighter” and has been a mainstay inside the Octagon ever since. Diaz has secured more than half (11) of his 16 professional victories by submission.

Sherdog.com touched base with a number of professional fighters and trainers to gauge their opinions on the UFC on Fox 5 “Henderson vs. Diaz” main event:

Jason Dent: Diaz wins by submission in round four.

Click HERE for the rest of the Pro's Picks

Adapted by: Bob Donaghy