Judo This Had to Happen!

With the expansion of programs at GR, Jason made the decision to bring back Judo.  So, after a hiatus of several years, Judo is officially back at GR.  Longtime GriffonRawl friend, Mike Lachina, will relaunch the Judo program.

Jason and Mike Lachina

Starting Friday, August 1, and every Friday thereafter, Mike will hold class on the main mat from 6-7 pm.  Mike Lachina is a Black Belt in Kodokan Judo with more than a decade of experience in the sport.

The class will emphasize sweeps, trips, and throws and not much on the ground to not duplicate what is already covered in the BJJ and mma programs.  Participants should wear a gi to get the most out of it.  The training will be for competition as well as NoGi for the cage/mma guys.

This class is FREE to all MMA/BJJ/Ultimate Pkg members at the gym. There will be a standard class fee for anyone else.

Written by: Bob Donaghy