Jr MMA Throwdown Thursday

GR's Jr. MMA class had it's own "Thursday ThrowDown" last night. After warm ups, stretching, and some instruction we matched the kids up according to size and experience and let them have some FUN!

GR's Jr. MMA program is for kids between ages 7 - 14years old. Usually if they’re 14 years old and up we put them in one of our adult programs with a parents consent of course.

Written by: Bob Donaghy