Every Thursday is heavy sparring at GriffonRawl. But this week "ThrowDown Thursday" was something special. There was a HUGE turnout as head coach Jason Dent invited both Rising Dragon MMA and Brick House MMA in to play. Lots of talented Pro's & Ammy's scrapped it out all night. Too much fun and a great experience for everyone.
On top is a group shot of GR, Brick House, & Rising Dragon MMA after a night of Muay Thai sparring. Was good to have so many experienced Pro's and Ammy's all mixing it up in one night.
GR's Ahamad vs Tiawan Howard of Rising Dragon. George Comer sparring Tony Diperio in the back ground.
Written by: Bob Donaghy
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