Three Belt Promotions

At the conclusion of the Relson Gracie Seminar, Relson took a few moments to acknowledge the hard work and progress of three of his students. Tony Reel, Paul Rehbergar, and Jason Dent were all advanced in rank.

• Tony Reel: 1 stripe Brown
• Paul Rehbergar: 2 stripe Purple
• Jason Dent: 1 stripe Purple

Congratulations to all three for their impressive work.

Written by: Bob Donaghy

Relson Gracie Seminar a Success

On January 20th Master Relson Gracie visited GR for a second time to deliver a seminar.  This one was a successful and memorable as the first.  In all 19 students benefited from his teaching over 3 hours, and all advanced their game.

GR brings in master teachers like Relson Gracie to expose it's students to advanced techniques not otherwise available without travel.  It's a good idea to take advantage of the opportunity when it's available.

At the end of the seminar 3 GR students, Jason Dent, TonyReel and Paul Rehbergar were all advanced in belt rank.  Congratulations to all three.  Details to follow.



Written by: Bob Donaghy

Jr MMA Sleepover A Big Success

Jr. MMA Sleepover 1-20-2012! Sleepover consisted of self defense/anti bullying training, games, pizza & drinks, open gym, video games, breakfast, and Saturday morning MMA class then released to go home. Lots of fun and good times. We will host another one sooner than later.

Written by: Bob Donaghy