It started off on a serious note. An hour was spent on situational self defense and how to tie their MMA
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The fitness challenge winners took home signature shirts from some of our GR Pros. Michael Frenk (redhead on left) - pushup challenge winner with 70 went home with a classic Intimidation Jason Dent shirt, Colin Rupar (in middle) won the wall sit to collect the new Bonesaw Comer shirt, and Logan Baker won the rope climb challenge with 15 reps on a 20’ rope climb and took home the Intimidation Donny Walker shirt. These kids are fit! I wonder if our signature MMA Pros could touch those numbers.
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GR also needs to thank Alex Frenk, Mike Baker, and Jacob Siever for stepping up and chaperoning. These events can’t happen without good people like these going the extra mile.
With the success of the Jr MMA sleepovers, Jason is seriously considering a kids version for the 5 to 9 set. Feedback, ideas and suggestions on how to make this happen is welcome and needed.
Written by: Bob Donaghy
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